Weigh In record (no journal entry) for 17 February 2021
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69.7 kg
Lost so far: 12.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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208 kcal
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Fat: 4.08g | Prot: 16.90g | Carbs: 23.12g.
Breakfast: BonCabe Boncabe, Dada Ayam, Nasi Putih. more...
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steady weight
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farichatulmhmdh's Weight History
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