Weigh In record (no journal entry) for 24 March 2009
|
90.1 kg
Lost so far: 7.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 103.91g | Prot: 48.92g | Carbs: 96.35g.
Breakfast: great value instant oatmeal fruit & cream, coffee. Lunch: meat loaf. Dinner: antipasto. more...
|
Gaining 0.7 kg a Week
|
|
Dezzy0827's Weight History
|