Weigh In record (no journal entry) for 12 November 2013
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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1452 kcal
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Fat: 91.58g | Prot: 80.65g | Carbs: 82.73g.
Breakfast: Морковь, Курица Вареная. Dinner: Мясо, Венигрет. Snacks/Other: Мандарины. more...
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Losing 7 kg a Week
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Polina-kb's Weight History
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