Weigh In record (no journal entry) for 16 February 2021
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109.1 kg
Lost so far: 10.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1053 kcal
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Fat: 52.10g | Prot: 112.97g | Carbs: 30.52g.
Lunch: Filé de Frango Grelhado, Tomates Cereja, Frimesa Queijo Mussarela, Ovo. Dinner: Purê de Abóbora, Carne Moída Refogada. more...
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Losing 5.6 kg a Week
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cinthiaklink's Weight History
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