Donnananaa's Journal, 16 Feb 21

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Weigh In record (no journal entry) for 16 February 2021

73.7 kg Lost so far: 4.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

453 kcal

Fat: 12.54g | Prot: 21.75g | Carbs: 66.34g. Breakfast: Tangerines (Mandarin Oranges), Coffee. Lunch: Oranges , Fajita with Chicken and Vegetables. more...

2537 kcal

Exercise: Shoveling Snow - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 45 minutes. more...

Gaining 3.2 kg a Week

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Donnananaa's Journal, 16 Feb 21

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Donnananaa's Weight History