Weigh In record (no journal entry) for 16 February 2021
|
59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1056 kcal
|
Fat: 33.39g | Prot: 78.70g | Carbs: 118.47g.
Breakfast: Куриная Грудка Вареная, Гречка Вареная, Зеленый Чай. Lunch: Куриная Грудка Отварная, Гречка Вареная. Dinner: Кефир 1%, Салат Цезарь с Курицей. Snacks/Other: Банан, Мандарины, Мандарины. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinatimoshina's Weight History
|