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Pues poco a poquito 🙃
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84.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1535 kcal
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Fat: 105.66g | Prot: 111.56g | Carbs: 37.69g.
Breakfast: Los Volcanes Queso Oaxaca, Aguacate, FUD Virginia Jamón de Pavo (20,8g), Huevo, Splenda Endulzante sin Calorías, Mantequilla, Café. Lunch: Zumo de Limón, Cilantro, Chile Serrano, Aguacate, Queso Fresco, Bistec de Res. Dinner: La Pastora Té de Limón, Zumo de Limón, Cilantro, Chile Serrano, Aguacate, Queso Fresco, Bistec de Res. Snacks/Other: Turin Chocolate Amargo sin Azúcar, D'Gari Gelatina Light. more...
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Losing 0.7 kg a Week
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semicamacho's Weight History
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