ChazC's Journal, 08 Mar 11

Weigh In record (no journal entry) for 08 March 2011
85.3 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:
2377 kcal Fat: 65.40g | Prot: 84.29g | Carbs: 291.27g.   Breakfast: Tootsie Roll (Mini-Midgees), Coffee with Sugar, 2% Fat Milk, Cream Cheese, Vanilla Yogurt (Lowfat). Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Taffy. more...

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