Weigh In record (no journal entry) for 16 February 2021
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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554 kcal
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Fat: 15.70g | Prot: 16.62g | Carbs: 86.88g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Tempe Goreng, Nasi Putih. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Puyuh, Roma Biskuit Kelapa. more...
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Gaining 0.2 kg a Week
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riska margawati's Weight History
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