Weigh In record (no journal entry) for 16 February 2021
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81.4 kg
Lost so far: 6.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1516 kcal
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Fat: 46.93g | Prot: 31.93g | Carbs: 147.37g.
Breakfast: Альметте Творожный Сыр с Зеленью, Овсяноблин, Чай с Молоком. Dinner: Бутерброд со Шпротами, Dr. Diesel Cool Mix. Snacks/Other: Яблоки (без Кожи), Кофе с Молоком. more...
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steady weight
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Elzochka02's Weight History
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