Weigh In record (no journal entry) for 16 February 2021
|
54.4 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1706 kcal
|
Fat: 51.48g | Prot: 97.79g | Carbs: 210.93g.
Breakfast: Milbona Latte di Soia, Bulk Powders Burro di Anacardi, Uovo, Banana, Conad Farina 00. Lunch: Parmigiano (Grattugiato), Philadelphia Light 55%, Funghi Champignon, Zucchine, Barilla Tortiglioni Integrali. Dinner: Alesto Noci Sgusciate, Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate, Petto di Pollo, Carne, Zucca. Snacks/Other: Lindt Excellence 70% Framboise Noisettes, Paneangeli Gocce di Cioccolato Fondente , Lamponi, Milbona Skyr Bianco Magro 0,2%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemagda's Weight History
|