Weigh In record (no journal entry) for 16 February 2021
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1812 kcal
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Fat: 55.47g | Prot: 125.51g | Carbs: 196.10g.
Breakfast: Apelsiner, Crème Bonjour Extra Vitlök, Wasa Husman. Lunch: Apelsiner, Santa Maria Sweet Chili Sauce, Uncle Bens Jasminris Kokt, Kycklingfilé. Dinner: Varma Mackor. Snacks/Other: Granny Smith-Äpplen. more...
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Losing 0.7 kg a Week
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alexanderkyckling's Weight History
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