Weigh In record (no journal entry) for 16 February 2021
|
62.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
399 kcal
|
Fat: 8.08g | Prot: 24.89g | Carbs: 62.08g.
Breakfast: Hochland Творожный Сыр Сливочный , Яблоко Желтое, Помело, Эмиль Творог 5%. Lunch: Пекинская Капуста, Печень Говяжья. Snacks/Other: Яблоко Зеленое, Яблоко Желтое. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeria-57w9's Weight History
|