Weigh In record (no journal entry) for 15 February 2021
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
991 kcal
|
Fat: 22.64g | Prot: 50.44g | Carbs: 148.75g.
Breakfast: Ginger , Cucumber (with Peel) , Celery , Pineapple , Lemon. Lunch: Our Finest Curry Chicken, White Rice. Dinner: Silk Almond Unsweetened Original, Mutant Whey. Snacks/Other: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Tea with Milk and Sugar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savvithapa's Weight History
|