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oh dear... determined now to at least get back to pre holiday weight before Christmas
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2013:
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2074 kcal
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Fat: 98.84g | Prot: 78.73g | Carbs: 120.24g.
Breakfast: Tassimo Latte Macchiato Caramel. Lunch: Anchor Butter, Glorious! New England Butternut Squash Soup, Roast Beef, Warburtons Bread. Dinner: Red Table Wine, Anchor Butter, White Potatoes (Flesh and Skin, Baked), Tesco Cauliflower Cheese, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Nestle Walnut Whip. more...
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2834 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 0.2 kg a Week
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Loubyinleeds's Weight History
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