Weigh In record (no journal entry) for 16 February 2021
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1498 kcal
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Fat: 82.82g | Prot: 57.85g | Carbs: 125.97g.
Breakfast: Bounty Bounty , Сливочный Сыр, Бридер Колбаса Украинская Люкс, Жареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Чайная Ложка Борщ с Мясом. Dinner: Плов с Курицей. Snacks/Other: Dove Молочный Шоколад с Цельным Фундуком, Томатный Сок. more...
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Gaining 0.1 kg a Week
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likakondakova's Weight History
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