Weigh In record (no journal entry) for 15 February 2021
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99.3 kg
Lost so far: 18.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1811 kcal
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Fat: 66.72g | Prot: 63.69g | Carbs: 235.04g.
Breakfast: Water , Tina's Breakfast Burrito. Lunch: Hot Pockets High Protein Four Meat & Four Cheese Pizza. Dinner: Birds Eye Stir-fry Vegetables, White Rice, Chicken Breast, Harris Teeter Yum Yum Sauce. Snacks/Other: Pound Cake with Icing, Yellow Cake (with Vanilla Frosting). more...
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Gaining 0.1 kg a Week
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