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ReginaNobre
Journal
15 Feb 21
ReginaNobre's Journal, 15 Feb 21
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olha a benção!!! todo sacrifício será recompensado!!
70.9 kg
Lost so far:
11.5 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
702 kcal
Fat: 26.66g | Prot: 29.90g | Carbs: 92.85g.
Breakfast:
Ovo Frito, Mamão.
Lunch:
Sopa de Legumes, Almeirão, Alface.
Snacks/Other:
Tirol Queijo Mussarela (18g), Pão Francês.
more...
2099 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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ReginaNobre's Weight History
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