gcbricks's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021
95.1 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
1542 kcal Fat: 79.56g | Prot: 68.59g | Carbs: 102.77g.   Breakfast: Egg, Plain Crepe. Lunch: Turkey Cutlet. Dinner: Olive Oil , Roasted Potato, Saputo Mozzarina, Red Table Wine . Snacks/Other: McDonald's Maple Caramel Donut. more...
1778 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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gcbricks's Weight History


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