Weigh In record (no journal entry) for 15 February 2021
|
52 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1165 kcal
|
Fat: 43.18g | Prot: 54.90g | Carbs: 140.91g.
Breakfast: Mamão Papaia, Pullman Pão de Forma Integral, Delícia Margarina Delícia Cremosa, Piracanjuba Leite Desnatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Lasaroli Queijo Mussarela. Lunch: McDonald's McFlurry Kopenhagen Avelã, Piracanjuba Creme de Leite, Vapza Peito de Frango Desfiado, Panqueca. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunasbc's Weight History
|