Rig4dive's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

82.5 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1063 kcal

Fat: 23.35g | Prot: 93.40g | Carbs: 125.69g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: White Chicken Chili. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...