#marinella's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
60.6 kg Lost so far: 4.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1616 kcal Fat: 58.16g | Prot: 70.26g | Carbs: 194.39g.   Breakfast: Chiquita Banana, Barrette granola e mandorle. Lunch: Isey Skyr Naturale, Lidl Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Ecor Riso Ribe Integrale. Dinner: Alesto Prugne Disidratate e Denocciolate, Patate, Olio Extra Vergine di Oliva, Lidl Filetto di Scamone di Bovino Adulto Scottona. Snacks/Other: Philadelphia Philadelphia Light, Certossa Pane alla Segale. more...
Losing 4.9 kg a Week

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#marinella's Weight History


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