Weigh In record (no journal entry) for 15 February 2021
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91.1 kg
Lost so far: 12.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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172 kcal
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Fat: 3.33g | Prot: 24.48g | Carbs: 12.44g.
Breakfast: Sütaş Light Beyaz Peynir, Lettuce, Pınar Hindi Göğüs Füme. Dinner: Lettuce, Garlic , Sütaş Light Yoğurt, Dardanel Light Suda Ton. more...
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Losing 1.4 kg a Week
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Alice.S.Fri's Weight History
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