Weigh In record (no journal entry) for 15 February 2021
|
88.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1303 kcal
|
Fat: 110.23g | Prot: 63.81g | Carbs: 10.95g.
Lunch: Домик в деревне Сливки 20%, Аджика, Сливочное Масло, Великолукский Мясокомбинат Сосиски Детям, Жареное Яйцо. Dinner: Жареная Курица, ВкусВилл Творог Домашний из Цельного Молока 18%, Сметана Домашняя. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanchik09's Weight History
|