Weigh In record (no journal entry) for 15 February 2021
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68 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1270 kcal
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Fat: 54.77g | Prot: 75.51g | Carbs: 126.63g.
Breakfast: Clémentines, Croissant, Nescafé Cappuccino, Delisse Lait Demi Écrémé, Canderel Sugarly Morceaux, Thé sans Sucre. Lunch: Amora Mayonnaise de Dijon, Riz Basmati (Cuit), McDonald's Sauce Barbecue, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). Dinner: Crème Fraîche Épaisse, Fleury Michon Blanc de Dinde (30g), Soupe de Légumes. Snacks/Other: Clémentines. more...
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Losing 0.1 kg a Week
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aurel91780's Weight History
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