Weigh In record (no journal entry) for 14 February 2021
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1231 kcal
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Fat: 47.35g | Prot: 85.04g | Carbs: 117.53g.
Breakfast: Milbona Yogurt Greco senza Grassi, Maitre Jean Pierre Fette Croccanti di Segale Integrale con Semi di Sesamo, Vivi Verde Coop Semi di Girasole Decorticati Biologici, Melinda Mela Renetta, Milbona Skyr Vaniglia . Lunch: Pane Carasau, Finocchio Crudo, Olio Extra Vergine di Oliva, Uovo, Pomodori Ciliegini. Dinner: Ventura Arachidi, Coop Albume d'uovo, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Melinda Mela Renetta, Ventura Arachidi, ICI Protein Hydrofast, Cioccolato Fondente. more...
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Gaining 0.7 kg a Week
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mirela.patrascu's Weight History
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