Weigh In record (no journal entry) for 14 February 2021
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82.3 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1490 kcal
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Fat: 50.50g | Prot: 83.00g | Carbs: 154.00g.
Breakfast: Tina's Frozen Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Piccadilly Crabmeat Stuffed Fish. Snacks/Other: Harvest Snaps Lentil Bean Tomato Basil, Ritz Fresh Stacks, Alpenrose 2% Cottage Cheese. more...
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Gaining 1.3 kg a Week
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Rig4dive's Weight History
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