Weigh In record (no journal entry) for 14 February 2021
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80.3 kg
Lost so far: 4.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1511 kcal
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Fat: 57.44g | Prot: 43.42g | Carbs: 179.88g.
Lunch: Gâteau au Yaourt, Tarte Tatin, Crème Chantilly, Pain Blanc Grillé, Auchan Fromage de Chèvre, Riz Blanc, Knorr Sauce Bechamel, Blanquette de Veau, Poireau Cuit, Carottes, Pringles Sour Cream & Onion, Tzatziki, Guacamole, Sensations d'Asie Samoussas Poulet, Vin Chianti. Dinner: Maggi Soupe de Poule aux Vermicelles. more...
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Losing 0.7 kg a Week
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Vangelique's Weight History
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