Weigh In record (no journal entry) for 14 February 2021
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92.3 kg
Lost so far: 8.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1468 kcal
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Fat: 64.02g | Prot: 96.48g | Carbs: 127.50g.
Breakfast: La Paulina Queso Danbo, Pan Blanco. Lunch: Aceite de Oliva, Lechuga, Huevo Duro, Tomates, Pescado Empanizado. Dinner: Bistec de Res, Pan Blanco, Huevo Duro, Tomates, Tomates. Snacks/Other: Manzana. more...
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2442 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Facundoahr's Weight History
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