Weigh In record (no journal entry) for 14 February 2021
|
84.8 kg
Lost so far: 25.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
985 kcal
|
Fat: 38.01g | Prot: 63.39g | Carbs: 93.18g.
Lunch: Lidl Dinkelkruste, Paniertes Schnitzel. Dinner: Bratensoße, Lidl Gemischter Salat mit Dressing, Lidl Schupfnudeln, Landjunker Hähnchen-Rollbraten Broccoli-Käse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|