Weigh In record (no journal entry) for 14 February 2021
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59.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1767 kcal
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Fat: 62.88g | Prot: 137.89g | Carbs: 165.92g.
Breakfast: Sponser Protein Low Carb Bar, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Cucumber, Bell Peppers, Egg, Garibaldi Fior Di Cantuccini, Coop Qualité & Prix Alaska Sockeye. Dinner: Oreo Oreo Original, Twix Twix, Migros You Vanilla Bourbon Ice Cream, Clementines , Sondey Reiswaffeln, Migros Champignons Braun, Avocado, Lovilio Mozzarella Light , Carnesi Truten Mini-Steaks, Asparagus, Broccoli, Tomatoes, Eggplant, Party Crunchy Mais. more...
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steady weight
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Dimitri.litvin's Weight History
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