Weigh In record (no journal entry) for 14 February 2021
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61.2 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1032 kcal
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Fat: 22.87g | Prot: 61.17g | Carbs: 155.09g.
Breakfast: Graines de Chia Séchées, Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés, Auchan Banane. Lunch: Auchan Yaourt 0%, Carrefour Pain Complet, Herta Tendre Noix Supérieur , Ratatouille Maison, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Oignons, Navets, Concombre (Pelé), Tomates Cerises, Sucrine. Snacks/Other: Goyave. more...
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Losing 0.4 kg a Week
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Gwladys79's Weight History
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