Weigh In record (no journal entry) for 14 February 2021
|
96.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
3169 kcal
|
Fat: 225.13g | Prot: 144.54g | Carbs: 169.87g.
Lunch: Eti Burçak Sütlü Kremalı, Nestle (Servet) 1927 %82 Kakao, Kırmızı Kapya Biber, Başyazıcı Special Dana Sucuk, Göbek Marul, Simbat (Servet) Çiğ Karışım Kuruyemiş, Bim Bili Bili Yumurta, Yöre Anadolu Eski Kaşarı Eski Kaşar. Dinner: Yöre Anadolu Eski Kaşarı Eski Kaşar, Emin Dana Kavurma, Kırmızı Lezzetli Elma. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|