Weigh In record (no journal entry) for 14 February 2021
|
91.3 kg
Lost so far: 12.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
219 kcal
|
Fat: 3.63g | Prot: 25.00g | Carbs: 22.38g.
Breakfast: Coffee, Sütaş Light Beyaz Peynir, Pınar Hindi Göğüs Füme, Lettuce. Dinner: Garlic , Cucumber (Peeled) , Sütaş Light Yoğurt, Beef Broth (Home Recipe), Lettuce, Octopus . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice.S.Fri's Weight History
|