Weigh In record (no journal entry) for 14 February 2021
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69.1 kg
Lost so far: 11.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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789 kcal
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Fat: 22.44g | Prot: 36.33g | Carbs: 118.95g.
Lunch: Pain Blanc (Teneur Réduite en Calories), Blanc de Poulet (Poulets à Rôtir ou à Griller), Oignons, Poivrons Verts, Aubergines Cuites. Dinner: Oriental Viandes Viande Hachée de Bœuf, Clémentines, Pain Complet. Snacks/Other: Salade de Fruits, Carrefour Mousse de Crème Fouettée, Génoise. more...
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Losing 1.4 kg a Week
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lounajade's Weight History
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