Weigh In record (no journal entry) for 14 February 2021
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42.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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112 kcal
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Fat: 0.83g | Prot: 2.32g | Carbs: 23.51g.
Breakfast: Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 0.7 kg a Week
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zahro_zhr's Weight History
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