Weigh In record (no journal entry) for 13 February 2021
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57.1 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1102 kcal
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Fat: 35.30g | Prot: 33.80g | Carbs: 166.55g.
Breakfast: Banana Prata. Lunch: Pastel de Pizza, Caldo de Cana. Dinner: Pizza Hut Pepperoni Pan Pizza (Média). Snacks/Other: Água, Ameixas. more...
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Losing 0.4 kg a Week
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Polly W. Lira's Weight History
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