Weigh In record (no journal entry) for 13 February 2021
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1950 kcal
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Fat: 86.12g | Prot: 119.46g | Carbs: 179.26g.
Breakfast: La Serenísima Yogur Light, Paladini Salame Tipo Milán , Jamón Cocido, Queso Feta, Pan de Hamburguesa. Lunch: Singluko Dulce de Leche, Exquisita Gelatina Light Cereza, Cebollas Cocidas Maduras, Morrón, Tarta de Verdura. Dinner: Mousse de Chocolate, Singluko Dulce de Leche, Benidorm Salsa Sabor Queso Cheddar , Papa al Horno (Comiéndose la Cáscara), Garcia Ricotta Magra, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Milanesa de Pollo al Horno. Snacks/Other: Queso Feta, Paladini Salame Tipo Milán , Miel, Mani King Pasta de Maní Natural, Manzana. more...
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Losing 2.3 kg a Week
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Mara Carolina's Weight History
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