Weigh In record (no journal entry) for 13 February 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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689 kcal
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Fat: 20.81g | Prot: 23.67g | Carbs: 105.60g.
Breakfast: Dried Prune, Bacon, Quaker Instant Oatmeal - Regular. Lunch: Sargento Deli Sliced Gouda Cheese, Bananas . Dinner: Lettuce Salad with Tomato, Pickles, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Piada Meatball . more...
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Gaining 0.3 kg a Week
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