Weigh In record (no journal entry) for 12 February 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1527 kcal
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Fat: 97.01g | Prot: 90.37g | Carbs: 67.86g.
Breakfast: Café, Hacendado Tortitas de Maíz, Tulip Fiambre de Carne de Cerdo, Huevo Frito. Lunch: Hacendado Menestra de Verduras, La Selva Bacon, Chorizo, Hacendado Lentejas Cocidas, Entrepinares Queso Curado, Queso Gouda o Edam. more...
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Losing 4.2 kg a Week
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Gustavo1961's Weight History
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