Weigh In record (no journal entry) for 13 February 2021
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84.9 kg
Lost so far: 25.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1030 kcal
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Fat: 41.46g | Prot: 83.20g | Carbs: 75.69g.
Lunch: Brunch Balance 15% Fett, Schwarzwälder Schinken, Gekochtes Ei, Real Quality Weizensandwich. Dinner: Milbona Gratinkäse Leicht, Champignons, Milbona Schlagsahne, Rama Cremefine 15%, Bresso Kräuter der Provence Balance, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Basmati-Reis (Gekocht). more...
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Losing 2.8 kg a Week
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IngridCeballos's Weight History
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