Weigh In record (no journal entry) for 13 February 2021
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67.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2079 kcal
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Fat: 77.16g | Prot: 73.89g | Carbs: 265.93g.
Breakfast: Bedford Trüffel-Kugel Leberwurst Leberwurst, Edeka Kartoffelbrötchen Hell, Wilhelm Brandenburg Fleischwurst, REWE Vespermett in Gelee, Lätta Halbfettmargarine, Dinkelbrötchen, Roggenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Rama Cremefine 15%, Zwiebeln, Zucchini, Grillmeister Ajvar Scharf, ORO di Parma Passierte Tomaten, Bertolli Olivenöl, REWE Fleisch-Tortelloni, Dulano Delikatess Bacon-Streifen. Snacks/Other: Möhrenkuchen, Malzers Berliner Jungs . more...
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Losing 1.4 kg a Week
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kamephika's Weight History
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