Weigh In record (no journal entry) for 13 February 2021
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68 kg
Lost so far: 10.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1706 kcal
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Fat: 69.20g | Prot: 154.34g | Carbs: 105.65g.
Breakfast: Hacendado Arándanos Enteros , HSN Sports Evolate 2.0, Mercadona Weetabix Original , Hacendado Leche Fibra Baja en Grasa. Lunch: Sal Marina, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Judia Verde Plana Congelada. Dinner: Melendez Patata Roja, Hacendado Alas de Pollo Partidas. Snacks/Other: Hacendado Pan de Fibra y Sésamo , Hacendado Queso Untar Light, Hacendado Nuez Natural, Hacendado Yogur 0% Natural Edulcorado, HSN Sports Evolate 2.0. more...
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Losing 0.7 kg a Week
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nahuelsproject's Weight History
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