Weigh In record (no journal entry) for 13 February 2021
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97.2 kg
Lost so far: 7.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1224 kcal
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Fat: 56.72g | Prot: 89.68g | Carbs: 88.23g.
Breakfast: Сырники Домашние, Сухие Жареные Очищенные Семечки. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Овощной Суп с Кусочками (Консервы). Snacks/Other: Сырники Домашние, Green Слойка со Сгущенкой. more...
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Gaining 4.9 kg a Week
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tortessa's Weight History
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