Weigh In record (no journal entry) for 13 February 2021
|
60.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1237 kcal
|
Fat: 37.27g | Prot: 114.18g | Carbs: 120.31g.
Breakfast: Протеиновый Коктейль, Агромол Молоко 2,5%, Агромол Творог 5%. Lunch: Ванильный Молочный Коктейль , Грейпфрут, Агромол Творог 5%. Snacks/Other: Лукум. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenpd45's Weight History
|