Weigh In record (no journal entry) for 13 February 2021
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80.4 kg
Lost so far: 7.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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889 kcal
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Fat: 45.89g | Prot: 44.03g | Carbs: 81.26g.
Breakfast: Global Village Оливковое Масло, Финик, Грецкие Орехи, Рис с Овощами. Lunch: Салат Овощной, Куриное Филе на Пару, Global Village Оливковое Масло. Dinner: Сыр, Помидоры, Вареное Яйцо. Snacks/Other: Курага. more...
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Losing 2.1 kg a Week
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natalavoznuk887's Weight History
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