|
hhhh
|
52 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1013 kcal
|
Fat: 45.51g | Prot: 50.67g | Carbs: 105.08g.
Breakfast: Shrimp Chips (Tapioca Base), Dried Chia Seeds , Granola, Banana, Captain Oats Rolled Oats. Lunch: Beef Salad, Chicken Breast, Tempeh , Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adewilestari's Weight History
|