Weigh In record (no journal entry) for 13 February 2021
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64.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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500 kcal
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Fat: 31.17g | Prot: 37.23g | Carbs: 20.52g.
Breakfast: Здоровое Меню Хлебцы Кукурузно-Пшеничные, Красное Яблоко, Омлет с Молоком, Сыр, Сухой Жареный Миндаль (с Солью), Эмиль Творог 5%. more...
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Gaining 0.7 kg a Week
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azazelka84's Weight History
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