Weigh In record (no journal entry) for 12 February 2021
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1053 kcal
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Fat: 46.30g | Prot: 89.70g | Carbs: 63.83g.
Breakfast: Окорочок Цыплёнка-Бройлера "Ганна", Хлебцы "Doctor Green" - с Черникой, Грудка Цыплёнка-Бройлера "Всё Готово", Евроопт Сыр Молдавский Особый, Зелёный Чай, Новокаша Овсяная Каша. Snacks/Other: Bombbar Протеиновое Печенье Шоколад. more...
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steady weight
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_Erudit_'s Weight History
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