|
Vandaag 2 weken bezig
|
132.9 kg
Lost so far: 3.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
2264 kcal
|
Fat: 66.95g | Prot: 56.08g | Carbs: 347.99g.
Breakfast: Leidingwater, Campina Langlekker Halfvolle Melk, Zwagerman Runderrookvlees, de Haas Boeren-Granen Zonnepit Brood. Lunch: Jumbo Rooibos Thee, Inproba Zoete Chilisaus, Grand'Italia Spaghetti. Dinner: Boboli Mediterraneo Focaccia, Jumbo Tuinerwten Vriesvers, Knorr Chicken Tonight Kerrie, Jumbo Witte Rijst. Snacks/Other: Almhof Milde Roomyoghurt Aardbei, Nettorama Juice Apple-Pear-Raspberry, Nettorama Juice Apple-Pear-Raspberry, Jumbo Rooibos Thee, Favorina (Lidl) Chocololly Melk & Witte Chocolade, Favorina (Lidl) Chocololly Melkchocolade. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeetjePuk's Weight History
|